
| Dual Diagnosis |
| There is hope! It may not seem like there is right now but trust me... it will get better! First and foremost, you must stop using and/or drinking. You will not be able to stay stopped on your own without help and support. This is have been proven time and time again by many addicts/alcoholics. It just takes willingness to change your thoughts/behaviors, honesty (with self and others), and openness to changing your perception on things. Addiction is a three-fold illness. It is a physical illness in that once an addict/alcoholic puts the substance in him/her, something happens and there is an abnormal reaction. Some compare it to an allergy. A "normal" person drinks 8 beers and they get sick, an alcoholic drinks 8 and wants the 9th! It is also a mental disorder in that the addict/alcoholic has an abnormal obsession for something that is ultimately unhealthy and deadly. It is a spiritual disorder, not in the strict religious sense but in the sense that the addict/ alcoholic has the mindset that he/she can "do it on their own". No one can recover and stay in recovery on their own. We need help and that makes life so much easier and addiction so much more manageable. |
| Do you need support dealing with problems in early recovery? Early recovery or coming back from relapse is very difficult. No one can recover on their own! Common problems include; depression, anxiety, hopelessness, fear, family problems, legal problems, stress management, anger management, poor coping skills, unhealthy support system at home (lack of encouragement), and many other things. Simply stopping the addictive behavior is the beginning. Problems do not magically go away once the behavior ceases. Recovery is a process that involves learning new coping skills that are healthy and bring about improved self-esteem and peace with self and others. It is necessary to get to the root causes and conditions of the addictive/ irrational behavior. |


| How dark it can be... |